How to improve your body & physical health

I wanted to share this video which is about how you can improve your body and your physical health with life coaching.

Want to know how…stay with me.

Video 7 is the latest video in this series which is all about your body and physical health.

I’m Lesley Strachan, the founder of Lesley Strachan Coaching where clients turn to me for coaching on how to find their direction in life with coaching programs that are proven to work.

I have some questions for you today…

So, my questions for you today are:

-What is your ideal vision of your BODY and your PHYSICAL HEALTH?

-Are you free of all disease?

-Are you pain free?

-How long do you live to?

-Are you open, relaxed, and happy all day long?

-Are you full of vitality?

-Are you flexible as well as strong?

-Do you exercise, eat good food, and drink lots of water?

-How much do you weigh?

What can you do next to improve your body and physical health?

What you need to do next is to find photos or images of all the things you want for this area and add them to your vision board.

Want more…hop over to my FREE life coaching course here  to build your self confidence in your body and mind.

It’s free until the end of this month.

With love

Lesley

P.S. The only thing you have to lose is not missing out on the body and mind you want.

EVERYONE CAN FIND DIRECTION IN LIFE WITH COACHING PROGRAMMES THAT ARE PROVEN TO WORK.